The longer i run

So i went for a run the other day to get money...it was saturday if i remember correctly. No, it was saturday 4 sure. So i went to exercise and get money to pay my roomies to pay for some utilities when i think i over thought how short this run truly was...and it ended up being some 6.5 mile run..just a tad bit longer than my normal 2-3 mile run. I ended up just about being dehydrated at the end and sat on the couch the rest of the day. (not bad in my book). But only to wake up the next morning and having a slight pull in my upper leg i think. I rolled over in bed and i felt this twang in my muscle...i said "noooooo..." in my head. but i think it was only a minor since i was still able to walk around the rest of the day. looks like no more running for me possibly rest of the week. :(

And i swear im going to start up my "Music of the Day" to let you listen to while you read. ENJOY!



By: Peter Bradley Adams
Song: Angeles